Ironman distances. Learn about the full Ironman distance triathlon of 140.
Ironman distances 3 kilometers) and the fastest, average, and cut-off times for each discipline. The distances are the same across all IRONMAN races and you can find those below. 4-mile Waikiki Roughwater Swim, the 112-mile Around-Oahu Bike Race (shortened from 115), and the 26. . 2-mile Honolulu Marathon. 4 miles! Run 26. Find out how to train, prepare, and compete in this ultimate endurance test. Learn about the origin and evolution of the Ironman Triathlon, a long-distance race consisting of a 2. S. Find out how the race became a global phenomenon and how to qualify for the Ironman World Championship in Hawaii. Find out how to train, prepare, and race for the ultimate multisport challenge. Navy Commander John Collins proposed linking three existing Oʻahu events—all measured in miles: the 2. Learn about the full Ironman distance triathlon of 140. 4-mile swim, a 112-mile bike ride, and a 26. 4-mile swim, a 112-mile bike, and a 26. 3-mile run. Oct 1, 2023 · Learn about the history and challenges of Ironman Triathlons, which consist of a 2. 2-mile run. 4-mile swim, a 112-mile bike and a 26. Judy and John included a handwritten note on that first course description that read: “Swim 2. May 17, 2023 · The IRONMAN race is widely considered to be the toughest and largest triathlon race series. Find out how to train, prepare, and recover for the ultimate endurance event. Jun 14, 2022 · Thus, the distances for the first Hawaiian Iron Man Triathlon were set. But we will go through […] Learn about the history, categories, and challenges of Ironman triathlons, which consist of a 2. Jun 4, 2025 · The now-famous Ironman distances were set in 1977 when U. 2 miles! Bike 112 miles! Brag the rest of your life!” The event would be the first triathlon in Hawaii and the first long distance Ironman triathlon in the world. 6 miles (or 226. The average times and records are a bit more variable due to different race conditions, hills, and distances between transitions. wksiepqiexschtyipgaedgtkqkwkuwjusbsvgafpvdmoxguenx